Hi! I’m Krista. I help women entrepreneurs find the energy and inspiration to cut cravings and move towards high-level wellness one step at a time. I am the creator of the Steps and Ladders Method based on the Snakes and Ladders Game where you roll the dice and either find yourself sliding backwards or propelled forward by way of a ladder. Using my mindful Steps and Ladders Method we stop rolling the dice on your health and instead take it one step at a time so you can see the ladders and strive to land on those squares. I’m a self-improvement junkie certified life coach and a master at turning lemons into lemonade. Join me in my Facebook group Healthy Living For Mindful Women and take your health one mindful step at a time.
Arts & CultureCoaches & Consultants
Please login here to update your business.